faith though anxiety

10 Things You Can do as a Christian Mom to Manage your Struggle with Anxiety or Depression

Encouragement and real help for the Christian mom going through depression and anxiety. Not long ago, a mom friend and I were having a chat about how, at certain stages of life, we struggle through feelings of frustration, anger, impatience and physical exhaustion almost every day. And it reminded me how far I’d come in […] Read more…

The Little-Known Biblical Habit That Helps You Overcome Anxiety

A simple, biblical way for Christian women to overcome anxiety using this daily practice. It began in earnest the moment I woke up. The tumbling feeling in my stomach that felt more like rocks in a dryer instead of butterflies. Anxiety welled up within my mind and heart–something had to be wrong. The night before, […] Read more…